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levels of difficulty for a bike tour
Dec
20

So, exactly how hard is that bike tour?

Ideally, we think a bike tour should make you feel physically invigorated, if not a bit challenged. Yes, you should be tired at the end of the day,…

Karen Miltner on her bike indoors
Nov
20

If you hate indoor cycling as much as I do...

 “You are one bike ride away from a good mood.” I’d bet a hundred bucks that when British cyclist Sarah Bentley said those…

woman bike riding in the winter
Oct
22

Winter’s coming. Keep bike riding.

Shorter days. Colder temperatures. And possibly even snow or ice. If you think winter is a time to put your bike away in storage, think again. In…

Karen Miltner captured this peaceful moment while bike riding the dirt roads near her home in the Finger Lakes region of New York.
Sep
11

Lessons learned from the road less paved 

Like a lot of sports, cycling has found many creative niches, from road racing, track cycling, mountain biking to snow biking, BMX and cyclocross,…

woman riding a bicycle
Feb
18

Sometimes biking can be a pain in the butt!

While you might think that your legs are doing all the hard work when you are on a bicycle tour, some would argue that your rump and crotch work even…

Keep your head looking safe and bright in a bicycle helmet.
Dec
10

Sipping eggnog is good, but protecting your noggin is better: Finding the right bike helmet

Here at WomanTours World Headquarters in Rochester, New York, it’s snowing, our fat tire bikes are ready to roll, the date for the holiday party…